36 hours of fermentation to get the best sourdough benefits:
100% SOURDOUGH, no baker's yeast added!
Easy to digest: The bacteria culture and wild yeast in the sourdough starter break down the starches and protein during the lengthy fermentation process of the sourdough bread, so it makes it easier on your stomach.
Sourdough bread has lower glycemic index. It does not raise the blood sugar level as rapidly as the average commercial bread.
Healthy bacteria: The sourdough starter contains natural bacteria cultures that are beneficial to gut health.
No preservatives: Sourdough produces acetic acid which naturally prevent the growth of mold. We can enjoy a longer shelf life of our bread without adding any harmful preservatives.
More nutritious than regular bread: The phytic acid in regular bread blocks the absorption of the minerals in the wheat. The long fermentation of the sourdough breaks down the phytic acid in the dough, making the nutrients available for our body.
Sourdough is the most natural way: It only contain 4 simple ingredients. It is the oldest form of natural leavening or fermentation. We have been eating sourdough as a part of a natural diet for a very long time.